The mother-daughter relationship is very special. But sometimes life can strain this special bond. This is one of the most cherished relationships but sometimes there can be conflicts too. Even the most cherished and perfect relationship of mother-daughter suffer from misunderstandings, misconceptions, and distrust. And this kind of emotional disconnect between mother and daughter can cause distress not only among them but also affects the entire family. But any relationship can be resolved just by efforts, mutual understanding, and love. Many people struggle with complex family dynamics. A mother-daughter relationship can also be toxic and most of such toxic behavior includes criticism, controlling, being mannerless, humiliation, aggression, etc. 

Here are some of the real and common mother-daughter conflicts that may be the root of various troubles: 

Over-communication 

It’s a fact that women are very talkative by nature. So, a mother-daughter duo typically includes lots of talking, and due to this over communication, the relationship is bound to encounter conflicts. Both can say things that can offend each other which often gives rise to major issues. This can be avoided if both moms and daughters both try to do activities together regularly to develop their bond in good ways and to make a healthier connection. 

Over reliance 

In most families, when the daughter is the oldest child, moms sometimes rely heavily on their daughter’s help including maintaining the household, care of younger siblings, and more. For some period of time, they become the head of the household as they are managing most of the work. This creates a lot of resentment for a daughter. Both should work together and understand each other avoiding all types of conflicts. 

Enmeshed Relationship

Enmeshment is the most common reason why there are mother-daughter conflicts. In such cases, daughters found it hard to develop and present their own individual identities. Here, both live on each other’s terms and beliefs and this kind of relationship can involve a lot of conflicts and problems. Mothers usually think if their daughters live on their own identity, they will lose them. In such cases, they both need to learn how to separate themselves in a positive and healthy way. While none of them needs to completely cut off themselves from each other. It’s all about maintaining balance and giving them the freedom to live on their own terms. 

Control

As a daughter grows, they push towards independence. However, many moms try to become more controlling and possessive which can be daunting towards them. Almost all daughters want to be independent and live their life on their own terms but due to some personal reasons mom even plans to put everything from clothing to their future goals and this encounters a lot of conflicts. It would be good if both have definite healthy boundaries. Moms do get nervous about their daughters but it’s important to know each other’s rights with age. Mothers should allow their daughters the gift of independence and give them permission to be themselves. 

Denied needs

Denying needs and wants is another major issue that evolves conflicts in any type of relationship. As in such cases both feel unseen and unheard, they feel like their emotional needs aren’t being met. Both of them should be open-minded and practicing reflective listening can help a lot. The best is prioritizing oneself. Empathizing the needs is best to resolve the conflict. 

Sometimes the mother-daughter duo’s special bond needs a little help. Though there are various ways to strengthen the bond on your own. But after all the efforts a mental health professional can easily help to navigate the relationship as said on Washingtoncitypaper. It’s better to consult as soon as things become unavoidable.